Vegan Coconut Banana Muffins

Lovely fluffy banana muffins with a hint of coconut and topped with fragrant desiccated coconut. These muffins are vegan.

Happy Wednesday! We’re already halfway the week. And since it’s Wednesday, I’ve got a new recipe for you guys. I prepared a vegan muffin recipe for you guys. Today’s muffin is super fluffy (I love fluffy muffins), contains no dairy and is very fragrant. You’ll have a delicious coconut-banana scent lingering all around your house when you make these muffins. Even if you’re not vegan, you’ll like these muffins. And don’t worry, if you want to make your own kind of recipe: I’ve got you covered too. Read more

5 Challenges To Really Connect | MINDFUL MONDAY

There was a time there was no smartphone. Seriously, I (26 yrs old) have lived without a smartphone. Until I was about 10. I still remember my dad getting a Nokia 3310. (Hands up if Snake was yo thang! Lol. Yes, I actually just used “thang”.) That phone was the bomb dot com back then: You could text people (at a rate of € 0,10 per message) AND play (simple) games on ONE phone. If you had told me there would be such a thing as Whatsapp back then, I would never have believed you. Like all things in life, there are good sides and bad sides to everything. Because I also remember that I went on playdates with my friend quite often. And that we always played made up games and did other silly things. When we were together there was actual interaction. The whole time. Even when we were just enjoying music (Britney Spears!!), we were both fully present. When I compare that time with the time I spend with friends now, I can’t help but feel like we’ve all lost a bit of our touch in connecting with other people because of electronics. I have friends who Read more